UCLA Podcasts and Apps
Semel Healthy Campus Initiative Center at UCLA
Each episode, we will bring to you scientists and world-class operators who will share with you cutting-edge research and practices, and never-before broadcasted tips to live a more healthful life for yourself, community and our planet.
Mindfulness Awareness Podcasts
A podcast of the weekly free UCLA Mindful Awareness Drop-in Meditations at the Hammer. Each drop-in has a different theme and usually includes introductory comments, guided meditation, silent practice time, and closing comments. Each also offers a new daily life practice for the week. https://www.uclahealth.org/marc/meditation-at-the-hammer
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being https://www.uclahealth.org/marc/ucla-mindful-app
myUCLAhealth Bedside App
myUCLAhealth Bedside lets you and your family see your medical record while you're in the hospital https://www.uclahealth.org/myuclahealth-bedside-app
UCLA Bruins App - The Official Mobile App of UCLA Athletics
The UCLA Walks app serves to further UCLA's mission to foster health and wellness in the community, and complements the UCLA Wellness and Healthy Campus programs.
The U Bar
The U Bar is a virtual health technology station designed to help patients manage their health, wellness, and fitness goals by downloading health-related apps onto their mobile devices
UCLA Psych Mobile App
The UCLA Psych telephone application provides information to patients and families about inpatient stays and services at the Resnick Neuropsychiatric Hospital.
Apps for relaxation and coping