Memory Training
What is Memory Training?
Memory Training is a 4-session manualized course teaching memory enhancing techniques and practical strategies to boost memory functioning. Research has shown that the techniques are effective compensatory strategies for people with mild age-related memory challenges. The course is offered virtually via ZOOM.
Find the full schedule of classes here.
Contact Olivia Ballesteros at (310) 794-0679 or via email oballesteros@mednet.ucla.edu for more information.
What Will I Learn in Class?
- What memory is and how it works
- How to reduce tip of tongue moments
- How to reduce your memory burden
- Your learning style
- Better memory habits
- Strategies & techniques for some of the most common memory complaints
How Do I Register for Memory Training?
For more information about the program, please contact Olivia Ballesteros at (310) 794-0679 or via email oballesteros@mednet.ucla.edu
