Memory Training

What is Memory Training?

Memory Training is a 4-session manualized course teaching memory enhancing techniques and practical strategies to boost memory functioning. Research has shown that the techniques are effective compensatory strategies for people with mild age-related memory challenges. The course is offered both virtually and in person. 

Find the full schedule of classes here.

Contact Olivia Ballesteros at (310) 794-0679 or via email oballesteros@mednet.ucla.edu for more information.

 

What Will I Learn in Class?

  • What memory is and how it works
  • How to reduce tip of tongue moments
  • How to reduce your memory burden
  • Your learning style
  • Better memory habits
  • Strategies & techniques for some of the most common memory complaints

How Do I Register for Memory Training?

For more information about the program, please contact Olivia Ballesteros at (310) 794-0679 or via email oballesteros@mednet.ucla.edu