Brain Boot Camp

Brain Boot Camp



Due to COVID-19, this program has been modified and is only offered virtually. To learn more about the modified version of the program, contact Andy Talajkowski at

This interactive educational program provides participants with lifestyle strategies and tools to keep their brains vital and healthy. This program is taught in a small classroom setting or on an individual basis.  


Program At-A-Glance

Overview of Topics:

  • How memory works
  • Physical health and memory
  • Ways to boost memory performance
  • Impact of nutrition and exercise on cognition

Learn Basic Strategies For Improving:

  • Concentration and attention
  • Memory for events, to-do lists, errands, appointments, faces and names
  • Word-finding

Learn Advanced Methods to:

  • Increase memory capacity
  • Remember multiple people you meet
  • Apply memory strategies to everyday memory challenges
  • Develop good memory habits


To learn more or sign up for Brain Boot Camp by contact Andy Talajkowski at (310) 794-0679 or