Brain Boot Camp

Brain Boot Camp

 

 

Due to COVID-19, this program has been modified and is only offered virtually. To learn more about the modified version of the program, contact Patricia Ramos at pmramos@mednet.ucla.edu.

This interactive educational program provides participants with lifestyle strategies and tools to keep their brains vital and healthy. This program is taught in a small classroom setting or on an individual basis.  

 

Program At-A-Glance

Overview of Topics:

  • How memory works
  • Physical health and memory
  • Ways to boost memory performance
  • Impact of nutrition and exercise on cognition

Learn Basic Strategies For Improving:

  • Concentration and attention
  • Memory for events, to-do lists, errands, appointments, faces and names
  • Word-finding

Learn Advanced Methods to:

  • Increase memory capacity
  • Remember multiple people you meet
  • Apply memory strategies to everyday memory challenges
  • Develop good memory habits

 

To learn more or sign up for Brain Boot Camp by contact Patricia Ramos at (310) 794-6314 or pmramos@mednet.ucla.edu.

Upcoming Dates