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Cousins -MARC: Short-circuit stress: Mindful meditation may be key to better sleep

March 11, 2015

Click here for Today Health piece.

News

02/10/2022 ABC Health Report on the link between insomnia and depression, interview with Director, Cousins Center for PNI, Michael R. Irwin, MD

07/15/2021 George F. Solomon Professorship Announcement

06/23/2021 Research on the impact of mothers' stress on their babies' brains

05/07/2021 Diana Winston, Director of Mindfulness Education at MARC, interviewed on KPCC / Air Talk

05/07/2021 The UCLA Norman Cousins Center for Psychoneuroimmunology (PNI) Congratulates the Awardees of the “Impact of Discrimination on the Human Immune System” Seed Grant Program

03/23/2021 Higher COVID-19 Risk for Physicians With Sleep Troubles — One more hour of sleep makes a difference in infection odds

12/03/2020 Getting through holiday stress with gratitude and grace

12/03/2020 Mothers’ stress may lead to preterm births, faster aging in children

02/06/2020 Cousins Post-Doctoral Fellow, Kelly Rentshcer, PhD,is awarded Chancellor's Award for Postdoctoral Research!

02/03/2020 Dr. Michael Irwin's Harbor UCLA Grand Rounds on Depression, Sleep and Mindfulness

01/24/2020 Chronic inflammation is long lasting, insidious, dangerous. And you may not even know you have it.

12/05/2019 Dr. George Slavich's Nature Medicine article on inflammation and disease was published today!

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