Media Showcase Benefits of Yoga to Reduce Stress

Dr. Helen Lavretsky, professor of psychiatry at the Semel Institute and director of the UCLA Late-Life Depression, Stress, and Wellness Research Program, and her study findingthat yoga and daily meditation improved cognitive functioning and lowered depression in caregivers of patients with dementia was covered March 13 by the Los Angeles Times, Huffington Post, KPCC-89.3 FM, Examiner.com and ScienceDaily.com; March 14 by Sciencecodex.xom, Seniorjournal.com, Medical Express.com, HealthCanal.com, and TimesofIndia.com; and March 15 in Yahoo News (India), TopNews.com and PsychCentral.com.