SEMEL INSTITUTE
Follow Me For A Week

Galya was born and raised in Israel. She spent her early childhood in Eilat, snorkeling in the Red Sea, and her formative years in Herzelia, sunbathing on sandy Mediterranean beaches (this perfection was disrupted by a 2 year unnecessary relocation to Johannesburg South Africa, which had nice Safaris and all, but no beaches, and a futile attempt to live in a Kibbutz on the Sea of Galilee). Like most Israeli girls, she was recruited to the military after high school, where she completed basic training followed by a 2-year service in a combat squadron of the Israeli Air Force. She followed this fun experience with a 6 month backpacking trip in Southeast Asia, and after meeting the love of her life in small Koh Pangan Island in Thailand, she thought she was finally ready to settle down. So...Galya attempted to realize the “Israeli dream” of raising a family and working in High Tech by enrolling in a Business and IT bachelor’s degree. But this alone was kind of dull, so during the days and nights, she also worked full time as a flight attendant in El Al. Those free flight tickets were so tempting that, soon enough, she and her husband found themselves on a year-long backpacking trip in South and Central America. And, according to legend, after traveling through half the world, they fell in love with small suburban Culver City, and finally settled down in a house with a fenced yard, and started a family. And yes, she went to UCLA Medical School, and yes, she fell in love with Psychiatry. Or else you wouldn't be reading this.

Education:
M.D.: University of California, Los Angeles David Geffen School of Medicine
M.S., Biomedical Engineering: University of California, Los Angeles
B.A., Business: The Inter-disciplinary Center, Herzelia, Israel

Career Goals:
I am still in the process of learning about the different fields and practice settings in psychiatry. I have always had an interest in mood disorders, but have also enjoyed my experiences in geriatric psychiatry as well as in addiction psychiatry. I enjoy teaching, research, some administration, and like both inpatient and outpatient work. So who knows at this point; luckily there are so many good career options from which to choose.

Why UCLA Psychiatry ?
Given that my husband and I were both perfectly happy with our family's life in LA, including his job and my daughter's school, I was focused on the psychiatry programs in the LA area. Though I was very impressed with the other LA programs and would have been happy as a resident in any of them, I finally decided on UCLA because of the diverse inpatient and outpatient experiences it offered, the awesome residents and faculty I met here, and academic/research opportunities. The three-day retreat in Lake Arrowhead, happy hours in Westwood, and sunny lunches or lunch seminars were actually not things I considered at all...This is a great program!

PGY1 Call

  • We take psychiatry call on the following rotations: Psychiatric Intensive Care Unit, Dual Diagnosis, Geriatric Psychiatry, Outpatient Medicine, Neurology, and Neurobehavior.
  • Psychiatry call may be at either UCLA or the VA.
  • We take medicine call with our internal medicine team when on Inpatient Medicine.
  • We do Harbor Psychiatry call when on our Harbor Psych ER rotation.
  • We do not take call when working in the Medical ER.
  • The frequency of psychiatry call is approximately q. 5 call.
  • Most calls are in the form of weekday “short calls”, which are from 5 p.m. to 10 p.m.
  • No work shifts are scheduled for more than 14 hours.
  • We have a Night Float system at UCLA, which consists of 10 nights of overnight call over a 2 week period. We do night float twice during the year, and it is paired with out vacations, which are taken in 2 week blocks. When on Night Float, we work from 6 p.m. until 8 a.m.
  • We do not take weekend day call. If on call over the weekend, it is always overnight.
  • We always have an in-house senior to provide back-up.
  • We have an average of 2 weekends completely free of call each month during rotations taking psychiatry call.

PGY1 Clinical Rotations
  • The year consists of 13 blocks.
  • 6 blocks are spent doing non-psychiatry rotations, which include the following: 1 block of inpatient medicine at the VA, 1 month of Emergency Medicine at the VA, 2 months of ambulatory medicine at the Sepulveda VA, 1 month of neurology at the VA, and 1 month of Neurobehavior at the VA.
  • 6 blocks are spent doing psychiatry rotations, which include the following: 2 months of inpatient Geriatric Psychiatry at UCLA, 1 month of Psychiatric Intensive Care Unit at the VA, 1 month of Emergency Psychiatry at Harbor, 1 month of Dual Diagnosis at the VA, and 2 blocks of 2 weeks of Night Float at UCLA, each of which is paired with 2 blocks of 2 weeks of vacation.

Monday
Morning

Mondays are busy on the Geri service, so I’m up at 6:00 and at work by 7:00 (after a 20 minute commute from Culver City and a stop in Starbucks). Happy to see my fantastic co-intern, and together we hustle through pre rounds, with the help of the medical student on our team. Rounds with nursing staff, social work, OT, and attending start at 8:30 and take much of the morning.

Afternoon

45 minutes of lunch outdoors (kind of feel guilty as people on the East Coast are still under the “Sandy” attack). Spend most of the afternoon seeing patients, meeting with families, making phone calls, and writing notes. Mondays start early and end late. Out at 7:15 p.m.

Evening

Pick up daughter from gymnastics, dinner with family at Pitfire Pizza.
Tuesday
Morning

At work by 7:45, rounds at 8:45 and shorter (just with attending and social worker), followed by didactics by attending.

Afternoon

Finishing notes, 2 probable cause hearings, 1 family meeting, and a few phone calls, then heading to the VA for short call, which starts at 5 p.m.

Evening

See 2 consults in the ER with medical students rotating on Psych. Staff with attending over the phone. Out by 10 p.m.
Wednesday
Morning

Halloween day! Promise my family to make it home for trick or treating, so leave early to get some work done in the morning. Rounds at 8:30; sadly this is our attending’s last day on the service. Our social worker brought a cake for him. Yummy!

Afternoon

Almost out for Trick or Treating, when something happens to one of my patients; feel awful for her, and stay until the situation is under control. Some things are more important.

Evening

Home by 7:30. My kids are done with trick or treating (little one was too scared), but there are still a lot of kids coming over to our “haunted house” in their costumes. Some friends join us, and we sit outside with hot drinks and enjoy the action.
Thursday
Morning

New attending today. Rounds at 8:00 a.m.

Afternoon

Pretty much the same. After outdoor lunch with co-intern and medical student, meet with patients and families, complete notes. Attend Residency Oversight Committee meeting at 4:30.

Evening

Join co-interns for happy hour at Palomino in Westwood.
Friday
Morning

Pre-rounding followed by rounds at 8 a.m., with lots of good teaching. Several discharges.

Afternoon

Lunch conference at noon followed by work as usual. Take one new admission that arrives in the afternoon.

Evening

With family and friends.
Saturday
All Day

Get up early to pick my dad up from the airport. Spend the day with my dad and the rest of the family relaxing at home.
Sunday
All Day

It’s Halloween week, and today my block is throwing our traditional Halloween Blocktoberfest: costumes, games, bouncies, pony rides, food, and our family’s “Boo Bar” – always a hit!
Follow Me For A Week

Micah attended college at the University of Tampa as a biology major, initially studying equine genetics. In his junior year at UT, he made the decision to attend medical school right after graduation. Much against the recommendations of his beach-going friends in sunny Florida, Micah made the move to attend medical school at Jefferson in Philadelphia. He was initially on track for a career in obstetrics and gynecology surgery, but found his true calling in psychiatry. While he enjoyed the great training that the City of Brotherly love afforded him, after digging his car out from under two feet of snow for the seventh time, he decided to look for residency locations in more temperate locations and found Southern California and UCLA to be the perfect fit.

Education:
M.D.: Jefferson Medical College of Thomas Jefferson University, Doctor of Medicine
B.S., Biology: University of Tampa

Career Goals:
Private practice specializing in mood and anxiety spectrum disorders in combination with academic psychiatry, specifically emergency psychiatry and education.

Why UCLA Psychiatry ?
I think the more appropriate question is why not? Struggling between choosing a program on my native East Coast versus making the move to California, my interview day at UCLA was a breath of fresh air. World-class facilities, diverse patients, amazing residents, and top-notch education set in beautiful Southern California left me with only one choice for residency: UCLA. In my second year of training, UCLA has offered me all of this and more.

PGY2 Call

  • We take call throughout the year.
  • All calls are overnight calls.
  • We take call approximately every 7 to 8 nights.
  • We do not have to round on our inpatients post-call.
  • No work shifts are scheduled for more than 24 hours.
  • We do 3 weeks of UCLA Night Float as one of our blocks. When on Night Float, we work from 10 p.m. until 8 a.m.
  • While taking overnight call, there is some scheduled time in a “backup” role, which allows for sleep if call is not too busy.

PGY2 Clinical Rotations
  • The year consists of 15 blocks.
  • All blocks are spent on psychiatry rotations.
  • Rotations include 5 blocks of UCLA Adult Inpatient Services, 3 blocks of Consult-Liaison and ER Psychiatry at UCLA, 2 blocks of UCLA Child and Adolescent Inpatient Services, 1 block of Psychiatric Intensive Care Unit at the VA, 3 blocks on the VA Schizophrenia Unit, and 1 block of Night Float.
  • Vacation may be scheduled throughout the year, is flexible, and can be taken on any block aside from Night Float.

Monday
Morning

Rounds for inpatient service.

Afternoon

Family meetings.

Evening

Gym and dinner with friends.
Tuesday
Morning

Rounds for inpatient service.

Afternoon

Second year lectures.

Evening

Resident psychotherapy and gym.
Wednesday
Morning

Rounds for inpatient service.

Afternoon

Family meetings and floor work.

Evening

Gym and dinner with friends in from out of town.
Thursday
Morning

Rounds for inpatient service.

Afternoon

Nursing-resident liaison meeting, family meetings.

Evening

Gym and tree trimming party.
Friday
Morning

Rounds for inpatient service.

Afternoon

Floor work.

Evening

Gym and dinner and drinks with friends.
Saturday
Morning

Sleep in and brunch with friends.

Afternoon

Gym and shopping.

Evening

Dinner and drinks with friends.
Sunday
Morning

Sleep in and read NY Times over coffee.

Afternoon

Brunch with friends in Beverly Hills.

Evening

Gym and dinner and movie with friends.
Follow Me For A Week

Elana grew up in the Bay Area, California, and after spending her first 17 years spoiled by the perfect climate and laid-back attitude, had a rude awakening when she moved across the country to study at the slightly chillier, slightly more uptight (but amazing!) Harvard. Thinking herself a future surgeon, Elana nonetheless studied psychology and spent her early mornings and late afternoons playing water polo with Harvard's Division I team. After graduating, she took some time to travel (Israel, Mexico, Cuba... don't tell the NSA) and then spent a year doing psychiatry research at Stanford- all the while still thinking she would go into surgery. Elana moved down to LA for medical school at USC and it wasn't until her third year that she put two and two together and realized she really loved psychiatry and had no patience for disimpacting bowels or talking endlessly about DVT prophylaxis. Elana was thrilled to match at UCLA's psychiatry residency program and now spends her free time reading, writing, and entertaining fellow residents with hilarious ukulele songs. Her secret life goal is to move to Nicaragua and do telepsychiatry.

Education:
M.D.: University of Southern California
B.A., Psychology: Harvard University

Career Goals:
I haven't totally figured that out yet, but I love doing therapy and imagine setting up some type of psychotherapy private practice... especially if I can incorporate telepsychiatry so I can live on my Nicaraguan property part time! I would love to incorporate my interest in mindfulness and meditation into my therapy practice as well.

Why UCLA Psychiatry ?
For me, UCLA was an easy choice. Location was important to me, and I knew I wanted to stay on the West coast. And of all the great programs on the West coast, UCLA seemed to be the strongest program with the happiest residents--a combination that's not always easy to find. Now that I'm in my 3rd year, I see too that there are so many amazing things about this program apart from what led me here in the first place, such as an administration that seeks out feedback from residents to continuously improve, amazing outpatient specialty clinics, and a strong community of psychotherapy supervisors from which to pick. I couldn't be happier that I ended up at UCLA!

PGY3 Call

  • As a PGY3, we only take call at UCLA.
  • The frequency of call is approximately q. 14 call.
  • We do not take overnight call.
  • We function as the team captain, primarily triaging consults, handling floor issues, and supervising junior residents.

PGY3 Clinical Rotations
  • All clinical work in the PGY3 and PGY4 years occurs in the outpatient setting.
  • In the PGY3 and PGY4 years, we must complete 3 of the following 4 core clinic requirements: 1. General Outpatient Clinic or Geriatric Evaluation Clinic. 2. Mood Disorders Clinic. 3. Psychosis Clinic. 4. Anxiety Disorders Clinic.
  • In the PGY3 and PGY4 years, we must complete 1 of the following 2 specialty or consultation clinic requirements: 1. Specialty Populations Clinic, such as Women’s Life Clinic. 2. Consultation or Substance Abuse Clinic.
  • In the PGY3 and PGY4 years, we must complete 1 community mental health clinic.
  • There are several psychotherapy requirements in the PGY3 and PGY4 years including learning cognitive behavioral therapy, participating in a group therapy experience, and engaging in long-term therapy, usually psychodynamic psychotherapy, with at least 2 patients for at least 42 sessions each.
PGY3 Clinical Electives
  • Addiction Clinic
  • Anxiety Disorders Clinic
  • Asian Pacific Mental Health
  • Assertive Community Treatment at VA
  • Beit T’Shuvah Center
  • Bipolar Clinic
  • Borderline Personality Disorders Clinic
  • CBT Clinic
  • CBT for Schizophrenia
  • Child Evaluation Clinic
  • Couples Therapy Clinic
  • Didi Hirsh Mental Health Center
  • Eating Disorders Clinic
  • Eating Disorders Group
  • Edelman Mental Health Center
  • Family Therapy Clinic
  • General Outpatient Clinic
  • Geriatric Evaluation Clinic
  • HIV Clinic
  • Hypnosis Seminar
  • Intensive Short Term Dynamic Psychotherapy
  • Interpersonal Psychotherapy Clinic
  • Mental Health Intensive Case Management
  • Mood Disorders Clinic
  • Neurobehavior Clinic
  • OCD Intensive Treatment Program
  • Partial Hospitalization Program
  • Post Deployment Clinic at the VA
  • Primary Ambulatory Care Clinic
  • Psychosis Clinic
  • PTSD Clinic
  • Schizophrenia Clinic
  • Smoking Cessation Clinic
  • St Joseph’s Homeless Outreach Program
  • VA Day Treatment and Day Hospital
  • VA Domiciliary
  • VA Prolonged Exposure Therapy Clinic
  • Venice Family Clinic
  • Women’s Life Center
  • Women’s VA Comprehensive Clinic

Monday
Morning

Moonlighting at the MacDonald Carey Mental Health Center in North Hollywood.

Afternoon

More moonlighting (I do 8 hours on Mondays).

Evening

See a therapy patient back at UCLA, head home, eat dinner, read, watch TV.
Tuesday
Morning

Lectures at UCLA, see therapy patient after.

Afternoon

Drive over to the VA for Schizophrenia clinic, then back to UCLA for a therapy patient.

Evening

Drive over to Beverly Hills for personal therapy (provided by the program) and then group supervision. This is my longest day and I usually get home around 7:30-8 p.m.
Wednesday
Morning

Prolonged Exposure PTSD clinic at the VA - one hour of supervision, then see 3 therapy patients.

Afternoon

Head to UCLA for Women's Life Clinic (clinic in reproductive psychiatry - we see pregnant and postpartum women with psychiatric problems).

Evening

Go to a small class for residents on dream analysis offered by a Jungian analyst...we analyze each other's dreams! Then home to relax and eat dinner.
Thursday
Morning

Early morning therapy supervision in Brentwood, then head to the Venice Family Clinic to see patients.

Afternoon

Family Therapy clinic/lecture series at UCLA, then see a therapy patient.

Evening

Go to the happy hour at Napa Valley Grille for applicants!
Friday
Morning

Surf! I have Fridays off from clinical duties.

Afternoon

Relax at my apartment, catch up on books and articles I've wanted to read during the week.

Evening

Make dinner at home with my boyfriend, watch a movie.
Saturday
Morning

More surfing! I do this as much as I can when the waves are good...

Afternoon

Relax at home, read, watch TV.

Evening

Meet up with friends for dinner and drinks in Santa Monica.
Sunday
Morning

Sleep in, go out for brunch.

Afternoon

Catch up on errands (food shopping, pay bills).

Evening

Order takeout and watch a movie at home with my boyfriend.
Follow Me For A Week

Jennifer was born and raised in Cedar Rapids, Iowa. She grew up in a farmhouse that had a wood-burning stove as its primary source of heat (seriously!). Highlights of elementary school included performing with a traveling jump rope team and learning to shoot a .22 in her backyard. High school brought her first trip to L.A., to march in the Rose Bowl Parade with her high school marching band. Indeed, with speech competitions and Academic Decathlon, the road to nerd-dom began early. The University of Iowa brought additional opportunities, including a semester abroad in Chile (amazing), meeting her husband at an oh-so-romantic committee meeting (also amazing), and ultimately deciding to major in Spanish and pursue medicine. She soon left the wind-swept farm fields of Iowa and headed north to the wind-swept farm fields of Minnesota, to begin medical school at Mayo Clinic. While there, among less important things, she searched in vain for the “week-aoke” (karaoke at different venues on seven consecutive days). Despite failure on this front, she persevered, and decided on a career in psychiatry. After graduation, it was time for a radical transition from eternal winter to the gentler climes of Southern California. Jennifer, Dan (her husband—a teacher who you may have seen on Jeopardy!), and Charlie (their beloved dog-son), couldn’t be happier with their westward move. They love living in Santa Monica, going to farmer’s markets year round, and exploring the stunning natural beauty of California.

Education:
M.D.: Mayo Clinic College of Medicine
B.A., Spanish: University of Iowa

Career Goals:
I love consultation-liaison psychiatry, and I love teaching, and plan to combine these two passions. I am currently the chief resident for the consultation-liaison psychiatry service at UCLA, and will complete my Psychosomatic Medicine fellowship at Mayo Clinic this coming academic year. I will subsequently pursue a position as an academic consultation-liaison psychiatrist, with a particular interest in psycho-oncology.

Why UCLA Psychiatry ?
Location was largely irrelevant for me. I wanted the best program, with the best residents. I didn’t know what to expect when I came to visit UCLA, and had never seriously considered moving to Los Angeles. I was so impressed by the talented, energetic, and passionate residents that I encountered on my interview day. This was ultimately a big part of my decision to come to UCLA—I wanted to be in a place where I knew I could count on my co-residents, and where my co-residents would become my friends, but also my teachers and collaborators. I have definitely found this at UCLA. This is, of course, in addition to our outstanding faculty and exhaustive training opportunities—anything you want to do, you can find a way to do it at UCLA. Oh, and regarding location…now that I am here, I love Los Angeles, and I am making plans to stay. This is truly a remarkable place.

PGY4 Call

  • None. We do not take call during our fourth year.

PGY4 Clinical Rotations
  • All clinical work in the PGY3 and PGY4 years occurs in the outpatient setting.
  • In the PGY3 and PGY4 years, we must complete 3 of the following 4 core clinic requirements: 1. General Outpatient Clinic or Geriatric Evaluation Clinic. 2. Mood Disorders Clinic. 3. Psychosis Clinic. 4. Anxiety Disorders Clinic.
  • In the PGY3 and PGY4 years, we must complete 1 of the following 2 specialty or consultation clinic requirements: 1. Specialty Populations Clinic, such as Women’s Life Clinic. 2. Consultation or Substance Abuse Clinic.
  • In the PGY3 and PGY4 years, we must complete 1 community mental health clinic.
  • There are several psychotherapy requirements in the PGY3 and PGY4 years including learning cognitive behavioral therapy, participating in a group therapy experience, and engaging in long-term therapy, usually psychodynamic psychotherapy, with at least 2 patients for at least 42 sessions each.
PGY4 Clinical Electives
  • Addiction Clinic
  • Anxiety Disorders Clinic
  • Asian Pacific Mental Health
  • Assertive Community Treatment at VA
  • Beit T’Shuvah Center
  • Bipolar Clinic
  • Borderline Personality Disorders Clinic
  • CBT Clinic
  • CBT for Schizophrenia
  • Child Evaluation Clinic
  • Couples Therapy Clinic
  • Didi Hirsh Mental Health Center
  • Eating Disorders Clinic
  • Eating Disorders Group
  • Edelman Mental Health Center
  • Family Therapy Clinic
  • General Outpatient Clinic
  • Geriatric Evaluation Clinic
  • HIV Clinic
  • Hypnosis Seminar
  • Intensive Short Term Dynamic Psychotherapy
  • Interpersonal Psychotherapy Clinic
  • Mental Health Intensive Case Management
  • Mood Disorders Clinic
  • Neurobehavior Clinic
  • OCD Intensive Treatment Program
  • Partial Hospitalization Program
  • Post Deployment Clinic at the VA
  • Primary Ambulatory Care Clinic
  • Psychosis Clinic
  • PTSD Clinic
  • Schizophrenia Clinic
  • Smoking Cessation Clinic
  • St Joseph’s Homeless Outreach Program
  • VA Day Treatment and Day Hospital
  • VA Domiciliary
  • VA Prolonged Exposure Therapy Clinic
  • Venice Family Clinic
  • Women’s Life Center
  • Women’s VA Comprehensive Clinic

Monday
Morning

Gym, return voicemails from the weekend, catch up on administrative issues and documentation.

Afternoon

Moonlighting clinic in the San Fernando Valley.

Evening

Psychotherapy group supervision.
Tuesday
6~7 AM

Gym.

8:30~11 AM

PGY4 lectures - this week: “Transference focused psychotherapy for borderline personality disorder,” and “Frontiers of Neuropsychopharmacology - Psychosis.”

11 AM

Grand rounds.

12~1 PM

Lunch.

1~4 PM

Psycho-oncology clinic.

4~5 PM

Psycho-oncology psychotherapy patient.

5~6 PM

Mood Clinic seminar.

Evening

Ordered Mexican food for delivery, relaxed at home.
Wednesday
6~7 AM

Gym.

8~12 AM

Anxiety Disorders Clinic (two directly observed CBT patients + two medication management patients + 1 hour supervision).

12~1 PM

Research seminar (with lunch).

1~4:30 PM

Doctoring Course (co-tutor for group of 9 first year medical students).

5:30~6:30 PM

PGY4 Process Group.

Evening

Went to Psych Cinema night at our program director’s home.
Thursday
6~7 AM

Gym.

8~9 AM

Psychotherapy patient.

9:30~12 PM

Co-attend for consultation-liaison psychiatry rounds, teaching.

12~1 PM

C/L Case Conference.

1~2:30 PM

Co-facilitate support group for women with metastatic cancer.

2:30~3:30 PM

Catch up on notes, voicemail.

4~5 PM

Personal psychotherapy through resident psychotherapy program.

Evening

Met a friend for happy hour drinks and dinner at Enterprise Fish in Santa Monica, then trivial pursuit at our apartment.
Friday
8~9:30 AM

Review administrative issues for C/L service, and prep for that day’s teaching (update lectures, review readings, etc).

9:30~12 PM

Co-attend for C/L rounds, teaching.

12~1 PM

Classics Journal Club.

1~2 PM

Psychotherapy supervision for oncology patient (different supervisor).

2~5 PM

Catch up on notes, email, and voicemail, and work on academic project.

Evening

Dinner at home, and went to bed early.
Saturday
Morning

Met running group at Venice Beach for long run.

Afternoon

Nap, and relaxed at home.

Evening

Karaoke and Korean barbecue with friends.
Sunday
Morning

Woke up early, and worked on a review paper I am writing with two of my co-residents. Met friends at the Santa Monica farmer’s market for breakfast and a walk on the beach.

Afternoon

Ran errands, did laundry.

Evening

Dinner at Manchego, a favorite local restaurant, and then relaxed at home.