This week (April 22 – April 28) is the first annual Mind Well Week and we have lots of events and activities to nourish your mind, brain, and spirit!
Managing stress is a high priority for many of us on campus. We are delighted to announce that bLife, Inc. has donated 1,000 paid subscriptions to their new program: Stress Less. Designed for students, staff and faculty, Stress Less offers fun, interactive tools that promote resilience to stress. Drawing from the latest studies in the neurosciences and behavioral sciences, bLife provides practical tools that challenge communities to live smarter, happier and healthier lives.
Be one of the first 1,000 on campus to sign up for your free Stress Less subscription at: http://myblife.com/ucla  (please use your ucla.edu email address when you sign up).
Visit http://healthy.ucla.edu/events  for a complete listing of what else is going on this week, and let us know what’s on your mind (MindWell@ucla.edu ).