Mind Well Week begins Monday, April 22!
Monday April 22 – Sunday, April 28; at variable locations and times
See below for additional information and the flyer attached for all Mind Well Week events.
All events are FREE and open to the public (with the exception of Sunday’s “Music and the Mind” and Thursday’s “Science and Food” event).
The UCLA Healthy Campus Initiative supports the enhancement and expansion of current health and wellness efforts; offers new and interesting approaches to exercise, mental health and eating well; encourages the creation of new projects, programs and policies; fosters synergies and coordination among the myriad groups and programs that support health and wellness at UCLA; and provides students, staff and faculty with fun and exciting ways to make it easy to be healthy and fit.
As one part of the initiative, the Mind Well program brings together and shares information about psychological, subjective and spiritual well-being, and helps our community dive into experiences that promote fulfillment, creativity, personal relationships, and community engagement.
On April 22, Mind Well Program is launching an integrated, campus-wide effort to promote mind-brain wellness through the 2013 UCLA Mind Well week. Every day there are a diversity of events – including a panel on how food affects the brain, drop in Mindfulness Meditations, coping with smoking cessation, and how to manage stress and build resilience (to name a few). Check out the flyer for details about how you can join in on the event activities.