How do I find a support group in my community?

There are a variety of organizations that offer support groups for patients, family members, and friends. There are support groups for al most every concern, including various mental illnesses, alcoholism, substance abuse, parenting, the loss of a child, and many, many more. Some may be peer-led, while others may be led by a mental health professional. Both NAMI and NMHA are excellent resources to assist you in finding an appropriate support group in your area.

The Regional Center (Westside division: (310)258-4000, www.westsiderc.org), which coordinates services for individuals with developmental disabilities, also provides a number of support groups for families and individuals struggling with mental illness. You can also try Healthy City at http://www.healthycity.org or (213) 989-1300 ext.33.

Self Help books are also a good way to get support. In addition, please come by the Nathanson Family Resource Center, where you can talk with one of our facilitators, or make use of the Southern California Rainbow Resource Guide, an in-depth and thorough directory of social service organizations around the Southern California area. At the Nathanson Center, you may also find it helpful to talk with other individuals and families who are going through similar experiences as yourself.