Make One Change

Several UCLA physicians appeared on KTTV-Channel’s “Make One Change” segment. Dr. David Heber, director of the UCLA Center for Human Nutrition, discussed how being overweight affects sleep and depression on May 21. Dr. Gary Small, Parlow-Solomon Professor on Aging, director of the UCLA Center on Aging and a professor of psychiatry at the Semel Institute, suggested good food choices for brain health on May 28. Dr. Karol Watson, associate professor of medicine and co-director of the UCLA Center for Cholesterol and Lipid Management, addressed how walking can improve one’s cardiovascular health on May 13.